Cannabis Detox: How to Eliminate THC From Your System

If you’ve found yourself with an old stash of cannabis that’s past its prime, you might be wondering what to do with it. It’s not uncommon for many users to have some aged weed sitting around, dry and brittle from poor storage. But even if your cannabis seems ancient, there are plenty of ways to bring it back to life and make it enjoyable once again. Here’s how you can rejuvenate your old weed using easy and effective methods.

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Avoid shortcuts or unproven methods that promise quick results, as they can often do more harm than how to detox weed naturally good. Instead, stay consistent with natural strategies, monitor your progress, and celebrate small milestones along the way. Overcoming challenges during THC detox requires strategy and persistence. Set a bedtime routine including light-blocking curtains or white noise for restful sleep.

• Plenty of people also experience insomnia, decreased appetite, anxiety, headaches, irritability, and even depression.
• A review of cannabis hyperemesis syndrome from 2021 also noted this phenomenon, with 67% of respondents in a survey claiming that hot showers relieved their symptoms.
• They also feature an impressive blog featuring a treasure trove of detoxification knowledge, so you can be well-informed about all the aspects of detoxification when you start the process.
• One simple way to bring moisture back to your cannabis is by using a wet paper towel.
• These metabolites are gradually released back into the bloodstream and eventually leave the body.
• Aim for at least 30 minutes of moderate-intensity exercise most days of the week 2.

Testing Positive During The Detox Process

For some, having consistent bedtimes or establishing a nightly routine can address difficulty sleeping throughout withdrawal. Weed withdrawals are hard to overcome, and individuals will be tested throughout their detox efforts. Physical pains and emotional turmoil are common and can manifest quickly since a person’s last use of marijuana. Ensuring that the body is well taken care of can help the liver process these toxins and promote the expulsion of THC and other dangerous substances as the body returns to a healthy homeostasis. How long it takes to detox from marijuana will vary from person to person, depending on the frequency of use, intensity of use, and other factors.

Over time, regular cannabis users could build up a tolerance to the herb, which means it takes more weed to produce the same effects as before. Tolerance is a huge problem if you’re using marijuana for medical reasons. With a T-break, you can reverse the effects by steering clear of weed for a while. From a marijuana user’s perspective, the saliva test is better because you can pass it even if you smoked weed within the last few days.

Detox Products

If you have a medical problem, please contact a qualified health professional. However, the time frame for your test results to come back clear depends on a number of factors, including the amount of weed you’ve been using. However, there is no detox product on the market that guarantees a negative result on drug screening. The best way to detox is to increase your fiber intake with extra fruit and vegetables.

Turmeric for Detoxification

The charcoal can be found almost anywhere that sells dietary supplements, making it an accessible and inexpensive trick that may help you remove excess THC from your system. Charcoal is an especially porous form of carbon, which can attract free-floating ions in the digestive tract. During water intoxication, levels of vital electrolytes in the blood drop dangerously low. If you test positive for this amount, the laboratory will then test your urine again to see if you have 15 nanograms per milliliter of the metabolite in your sample. If you test positive during both rounds of analysis, than you have failed your urine test.

I used to rely on commercial weed killers until I learned just how bad they can be. Many contain glyphosate, a chemical that’s been linked to environmental damage and health concerns. Over the years, I’ve tried just about every method under the sun to keep them at bay. But if there’s one thing I’ve learned, it’s that you don’t need harsh chemicals to get the job done.

However, there is also a possibility that using a sauna could help detoxify the body and aid in your quest to pass a drug test. A 2012 study published in Toxicology and Industrial Health found that police officers could detox by using a sauna after exposure to methamphetamines. Fortunately for marijuana users, some mouthwashes can help pass a drug test by detoxifying the mouth. However, you will need to bring the mouthwash to work because it only keeps your mouth free from THC metabolites for around 30 minutes. If your employer uses a hair follicle test, you can use a detox shampoo to help you pass. The best products penetrate deep into your hair follicles and remove toxins such as THC.

These detox products are readily accessible online and at major retailers. They can be a little pricey, and they generally lack FDA certification as being effective. When it comes time to give your sample, make sure you take it mid stream as this will contain the least amount of metabolites.

These methods won’t magically erase THC overnight, but they can optimize your body’s ability to metabolize and excrete cannabinoids. Learning about cannabis strains for stress management can help you make informed decisions about tapering off. Understanding detection methods and timing is also crucial for successful detoxification. Focus on 7-9 hours of consistent sleep nightly for optimal recovery and natural detox processes4. Sleep regulates cortisol levels, reducing stress that hampers detox efforts. Milk thistle, dandelion root, and vitamins B and C can support the detox process by promoting liver and immune health.

If you’ve ever spent an afternoon pulling weeds only to see them pop right back up a few days later, you know how frustrating it can be. “When you are stressed out, your detox pathways are actually downregulated,” she adds. Exercise manually “pumps” this lymphatic system and gets things flowing, which is why Chen recommends incorporating exercise “snacks” into your every day. “You don’t need to go out and do two hours of workouts. Every hour, just do jumping jacks for a minute or something like that,” she says. The material provided on Leafly is intended for educational and informational purposes only. Leafly is not engaged in rendering medical service or advice and the information provided is not a substitute for a professional medical opinion.

• When smoked or ingested, your body absorbs THC into your bloodstream and into your organs and other tissues.
• “So if you don’t move your body, the fluid in the lymph is stagnant. It doesn’t move, so now toxins are not moving to where they should be, and you are not detoxifying,” Chen adds.
• Whatever healthy habits make you happy, give yourself permission now to enjoy them fully.
• At Enhance Health Group, we specialize in natural and sustainable detox solutions tailored to your unique needs.

However, hyper-hydration is unlikely to impact THC metabolite removal significantly. It requires sophisticated equipment and is a long and detailed process. A blood test can detect THC metabolites for several weeks after your last use. However, it is extremely rare for any company to perform this form of drug screening. Moreover, a study by Johansson and Halldin, published in 1989, analyzed the detection time in chronic users. The duo discovered that the ‘maximum’ detection window was 25 days and only at 20 ng/mL sensitivity.

Since activated charcoal can attract bile, this particular supplement may be helpful for those hoping to flush THC from their system. Everyone’s body responds differently to the various possible detoxing methods. It is advised to pay close attention to how your body responds to your efforts and use natural materials that you know are safe. Many greens increase metabolism because they contain iron and other essential vitamins. Incorporate more spinach, kale, and other vegetables into your diet to assist in the process of flushing out your system.